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The 19 Best Interior Design Instagram Accounts To Follow Right Away

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As I try to decrease the amount of time I spend mindlessly scrolling, perusing interior design Instagram accounts is one of my favorite ways to unzip in a way that leaves me feeling inspired and renewed. Whether you like ultra-clean lines or you like rich décor, there are endless Instagram accounts waiting to provide you with all the information you need for a total home renovation, a small update in a corner of your home, or even just for daydreaming about the future home of your dreams.

There are plenty of stylists and designers showing their work online, but what sets the best interior designers apart on Instagram is their ability to make even the most unique and quirky trends look timeless. There is something about taking the perspective of a designer with an eye for detail that opens the imagination to new design possibilities.

If you’re someone who’s been into the all-white trend, you might be inspired to add some bold patterns and colors to your space. Obsessed with vintage? You may be surprised by a new desire to mix classic pieces with some bright, modern details.

Take a look at the 19 best interior design Instagram accounts we can’t get enough of, and why we love them.

Featured Image of Nicole franzen for Athena calderone by EyeSwoon.

Queen of dynamic neutral palettes, Joyce Downing Pickens seamlessly blends modern and traditional for interiors that feel fresh yet timeless. While you won’t find many bright colors here, you will find a host of ways to make earthy neutrals shine brightly with thoughtful styling and lots of layers.

This Sydney-based design studio is incredibly dynamic. Find simple Scandinavian design, minimal modern vibes, and museum-like old world charm all in one feed.

Athena Calderone | @eyeswoon

I literally drool everything Athena Calderone publishes. Your homemade nails have proportions, scales and textures like no other! She perfectly hits the polished, eclectic vibes that draw me in, all while effortlessly incorporating vintage and antique pieces that read totally refined. A quick scroll shows that neutral over neutral can still be rich and layered.

Head over to Joanna Lavén’s feed, a mix of curated inspirational images and her own swoon-worthy work. Think sleek modernist interior landscapes, rich textures, and clean, airy palettes. We can’t stop drooling over the above @studiomackereth kitchen, which shares through @dactylion_design.

Los Angeles-based designer Sarah Sherman Samuel, playful, yet feminine nails, with a hint of polish. His style is totally relevant without being too trendy and incorporates the perfect touch of patterns, colors and geometric shapes to create fun and fresh spaces. (You have to see her renewal Mandy Moore’s house.)

Earthy tones abound in soft bedding and wood with a hint of onyx. Alyssa Kaptio always focuses on clean lines, milky palettes, and rich textures.

Fresh and clean with a laid-back vibe, Natalie Myers offers inspo that feels totally achievable. His hashtag #scandifornianstyle says it all.

Marlene Zeiner Borthen | @mdezeiner

With an Instagram feed that mixes real-life work with inspo shots, Marlene Zeiner Borthen selects spaces that feel witty, yet livable. Her feed features quirky shapes intertwined with a moderate, but striking, use of color. We can’t get enough of this kitchen for ACV interiors.

Erin Hiemstra interiors are a beautiful mix of bold modern pieces with timeless classics. His work is perfectly measured without falling completely into minimalism.

Moody and romantic without feeling overwhelmed, I turn to Arnold’s designs when I want to step out of my comfort zone a bit.

Erik Garcia from Maison Trouvaille | @maison_trouvaille

If you’re looking for some inspiration in Los Angeles, look no further than Maison Trouvaille. The look is a bit beachy, a bit urban and very chic.

I love turning to Brady Tolbert’s account when trying to find design inspiration that is as functional as it is stylish.

You’ve probably seen Ford on TV (she’s one half of the hit HGTV show Restored by the Fords), but I’m biased with her warm, soft, and dreamy Instagram content. His ability to tell a story in a living space is one of the best interior design Instagram accounts.

Looking to add a pop of color or a bold accessory? The Design Files has you covered with bright, eclectic design inspiration that never goes out of line. Ahh, Australian design never fails me.

Roth’s eye for detail keeps us coming back to his Instagram account for design inspo over and over again. I can’t get enough of your use of colors and patterns in neutral spaces. It is not an easy balance to strike and she achieves it all the time.

Between its eponymous store and its beautiful interiors, we just can’t get enough of Labelle’s work. Perfectly mix vintage and modern pieces to create timeless and livable spaces.

If you’ve been looking everywhere for the perfect rug, look no further than Tigmi Trading’s interior design Instagram account. Hand-woven rugs and carefully selected objects abound to help inspire your staging.

When it comes to King’s work, it’s all in the beautiful details. It highlights the importance of nuance, light, and spatial awareness in interior design. His Instagram account is a magnificent reflection of that understanding.

If you like muted colors and unexpected textures, this is the interior design Instagram account for you. We guarantee that you will add more than one image to your #saved folder.

This post was originally published on April 7, 2020 and has since been updated.

Lifestyle

15 naturally sweetened desserts for when you’re cutting back on sugar

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About a year ago, I realized (or just came out of denial …) that I needed to do something about my sugar intake. I love sweets, but every time I indulged, I noticed that I didn’t feel good afterwards. My stomach felt uncomfortable and I felt lethargic. After some research, I realized that my body might be responding poorly to the constant spikes in my blood sugar. In other words: I was eating too many desserts. This heartbreaking understanding led me down the path of finding naturally sweetened desserts.

Not willing to completely eliminate desserts from my diet, I immersed myself in the world of sugar and decided to eliminate refined sugars from my diet. Life is too short not to indulge yourself once in a while! We are fortunate to live in an age where we all have access to unlimited numbers or recipes to suit each and every dietary requirement.

First, we have to break down the different types of sugars. Refined sugars are sweeteners produced from sugar cane or sugar beet (this includes white and brown sugars, molasses, cane sugar, etc.) Natural sugars they are fruits, honey, maple syrup, and coconut sugar. Natural sugars are less processed than refined sugars, which must go through a refining process to become white sugar, brown sugar, and more. I aim to avoid processed foods, so it makes sense that I try to avoid processed sugars as well.

Natural sugars vs. refined sugars

Natural sugars have a medium-low glycemic index, while refined sugars have a high glycemic index. Carbohydrates with a higher glycemic index are absorbed by the blood system faster than lower indexes, causing blood sugar to rise rapidly. Then your pancreas has to work overtime to lower your blood sugar, making you feel sluggish and fatigued. The longer this lasts, the more damaging the long-term effects will be – think about weight gain, obesity, and diabetes.

Although I wasn’t necessarily looking for the health benefits of sugar, it’s helpful to know that sugarcane has very few nutrients, while natural sugars generally have more nutrients.

Why wouldn’t you choose the most nutritious option? *A quick note: We are not saying that it breaks down to natural sugars or that they are necessarily good for you. You still need to closely monitor your sugar intake!

For me, replacing refined sugars with natural sugars meant that if I wanted something sweet, I most likely need to bake it myself. There are a lot of complexities in baking when it comes to this, so I let the pros figure it out. To my surprise, there are so many amazing recipes that use only natural sugars. Trust me, they won’t let you down!

Scroll on to see some of the best naturally sweetened desserts …

These cupcakes can be made grain-free and dairy-free, making them one of my favorite naturally sweetened desserts thanks to their delicious combination of banana, pineapple, and coconut.

Nut cake by Cookie & Kate

Pamper yourself with this delicious and delicious pecan pie recipe. Unlike most pecan cakes, which are sweetened with corn syrup and refined sugar, this pecan cake is naturally sweetened with real maple syrup.

This stunning slab cake is also vegan and grain-free, making it the perfect summer dessert. But here’s why it’s on my must-have list. The crust is made with coconut oil and the filling is naturally sweetened with orange juice and honey / maple syrup.

Keep it fresh with some pudding, it’s one of the most delicious naturally sweetened desserts out there! Maple syrup also keeps this recipe naturally sweetened.

It’s year-round ice cream season in my opinion, and this five-ingredient refined sugar-free, gluten-free, vegan, paleo dessert recipe is as good as it gets. Oh, and it’s just five minutes of active preparation. This recipe calls for honey, but you can also substitute maple syrup for it.

This grain-free cheesecake couldn’t be easier to make for your next gathering with a honey lemon filling that is truly delicious.

These vegan, grain green brownies are as delicious as they are good for you. It’s one of my most loved naturally sweetened desserts thanks to the dates that also help create the doughy texture.

Sometimes you just need a few good old-fashioned cinnamon rolls, and this one is a real treat. This recipe uses coconut sugar and maple syrup as sweeteners and you can also make them vegan / dairy-free by using dairy-free butter and almond milk, or regular butter / milk is good too.

Don’t you just love classic shortbread cookies? These are made with almond flour and maple syrup and taste just like the classic, if not better.

Treat your sweet tooth with these delicious chocolate chip cookies. Thanks to the coconut sugar, they also make a nice chewy bite.

You would never guess that this chocolate leaf cake is a naturally sweetened dessert, it is a total crowd pleaser, but also baked in one pan. Yes, just bake, pour some frosting on top, add a few chocolate shavings for good measure, and voila!

Do you need another ice cream option? This strawberry rhubarb recipe is such a happy and delicious dessert. The strawberries and bananas make it sweet and flavorful and the rhubarb swirl adds a sweet and spicy touch.

You can’t beat the banana bread, and this recipe is as good as your mom’s. This recipe, however, is naturally sweetened with honey or maple syrup, which offers some trace nutrients that white sugar does not.

Elevate your next meal with this Strawberry Mascarpone Tart with a gluten-free almond flour cake batter, a fluffy maple-sweetened mascarpone filling, and fresh strawberries on top.

Do you feel English? Whip up your sticky caramel pudding the next time you want to make a naturally sweetened dessert with less than 7g of total carbs per serving. To keep carbs low, dates were replaced with yacon syrup, which is only about 12g per tablespoon. For the sauce, you need Swerve Brown other Sweet Bocha or allulose sweetener to create the rich, sticky sauces that mimic caramel.

This post was originally published on June 19, 2019 and has since been updated.

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Lifestyle

What are carbohydrates? Are they really the enemy? Let’s find out

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Editor’s note: McKel Hill, MS, RDN, LDN is a dietitian and founder of Nutrition stripped away.

Over the years, I have found that many of my clients and readers of Nutrition stripped away they are cautious when eating carbohydrates. Their reservations are based on biased articles in the media that support one diet over another, the proliferation of no-carb diets, such as ketogenic. So what is a carbohydrate?

Many of you can equate carbohydrates with bread and pasta. You are correct in that thinking, but you can also find them in fruits, vegetables, grains, legumes, nuts, seeds, dairy products, and many sweet desserts. A carbohydrate is a molecule that is made up of multiple atoms of hydrogen, carbon, and oxygen, and is known as a saccharide. You may have heard of one or a few of the four types of carbohydrates: mono, di, oligo, and polysaccharides. If you took Latin, you will recognize that mono and disaccharides are the “smallest” variations of the four types of carbohydrates. These are primarily known as sugar (think sucrose, glucose, lactose, etc.). On the other hand, polysaccharides are carbohydrates that contain fibers.

If you’ve ever wondered how this important macronutrient plays an essential role in your daily health, then you’ve come to the right place. I’ll give you the full scoop on all carbs and some ways to incorporate a healthy combination of whole food carbs into your diet.

What do carbohydrates do for our bodies?

Carbohydrates, along with fats and proteins, are macronutrients that our body uses for energy. Our brains, muscle tissue, and cells use carbohydrates in different ways, in different amounts and proportions.

Your body can produce energy from healthy fats and proteins through various processes, and you don’t technically need to consume carbohydrates to survive. However, carbohydrates are the preferred energy source that our body can use.

What are good carbohydrates?

Complex carbohydrates play an important role in a healthy, balanced diet.

They give you sustained energy that won’t collapse in an evening crash, fuel your post-work training class, work to balance blood sugar, and provide fiber to support healthy digestion.

What foods have carbohydrates?

Start here to find whole food carbohydrate sources:

Simple carbohydrates versus complex carbohydrates

So what are refined carbohydrates? You can go a step further and think of these four types of carbohydrates as “simple” and “complex.” Simply put, monosaccharides and disaccharides are also known to be refined and found in processed foods like cookies, candy, and soda.

However, they can also be found in many fruits, coconut water, and honey. These types of carbohydrates are digested very quickly and can be It is used specifically to elicit an insulin response, which is an increase in your body’s response to the sugar you have eaten. It drives glucose (also known as sugar) into your cells (such as muscle cells) for energy or is stored for the future in fat cells. These hidden sugars are incredibly cheap to produce, making it easy for large companies to use them in their food products.

On the other hand, oligosaccharides and polysaccharides are slowly digested; Think of them as high-fiber carbohydrates. These types of carbohydrates are known to be “complex” and can include anything like carrots, apples, broccoli, whole wheat grains, and quinoa.

Complex carbohydrates go beyond simple sugars – they also have fiber and starch.. Since they often contain more nutrients, they are also considered to be more beneficial to health.

Moral of the carbohydrate story

Once you recognize that carbohydrates are not the enemy, you will be better equipped to achieve your health goals.

And even though I won’t say thatOne carbohydrate is “worse” than the other, most of us who strive to lead a healthy lifestyle want to prioritize complex carbohydrates and carbohydrates found in vegetables and fruits.

Additional Resources

I’ve always found that being inspired by fresh new recipes and reading informed tips is the perfect push in the right direction to keep me inspired and motivated for healthy eating. The Guide to Master Meal Planning Offers a year of recipes, meal planning tips, and resources to prepare you for success in your goals. Let’s say you take the guesswork out of healthy eating.

This post was originally published on January 10, 2018 and has since been updated.

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Lifestyle

Pea salad with mint and microgreens

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** This recipe is from our Tastemakers interview with Kennesha Buycks. Read the full story here! **

The Pea Salad with Mint and Microgreens post appeared first on Camille Styles.

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Lifestyle

Roasted Mushrooms with Thyme and Smoked Salt

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** This recipe is from our Tastemakers interview with Kennesha Buycks. Read the full story here! **

The post Roasted Mushrooms with Thyme and Smoked Salt appeared first on Camille Styles.

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Lifestyle

Roasted Mushrooms with Thyme and Smoked Salt

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** This recipe is from our Tastemakers interview with Kennesha Buycks. Read the full story here! **

The post Roasted Mushrooms with Thyme and Smoked Salt appeared first on Camille Styles.

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Lifestyle

Pea salad with mint and microgreens

Published

on

** This recipe is from our Tastemakers interview with Kennesha Buycks. Read the full story here! **

The Pea Salad with Mint and Microgreens post appeared first on Camille Styles.

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Lifestyle

15 quick and healthy dinner recipes to get you through the week

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Even the most avid home cooks can occasionally go blank – sometimes, you fall into a race and just can’t think of any new ideas about what to cook. Of course, in an ideal world, we would all have plenty of time each night to prepare delicious and healthy meals for ourselves and our loved ones, but sadly, that is not the reality on most nights. That’s why I’m always looking for quick, healthy dinner recipes to turn to when I need a little nudge in the right direction.

Most of the healthy dinner ideas in this group can be created with items you already have in your refrigerator and pantry. We have included a varied variety of recipes with all kinds of ingredients to ensure you can work with what you have. They’re highly customizable too, so you can change a few things here and there and replace them with whatever. has stored in your kitchen. The following recipes include a combination of vegetarian, gluten-free, and meat options; there really is something for everyone, regardless of dietary restrictions.

So, pick up some seasonal ingredients, load up on your pantry staples, and prepare to be truly wowed by these quick and healthy dinner recipes. Getting a really delicious and good meal for yourself shouldn’t take hours, or cost you an arm and a leg.

Read on for 15 Favorite Healthy Quick Dinner Recipes!

Who doesn’t love breakfast for dinner? These baked eggs put a twist on a traditional shakshuka and are incredibly tasty.

How beautiful are the colors of these chicken fajitas?

With only 10 ingredients needed, this plant-based, gluten-free dish is so satisfying.

There is nothing easier than tossing some sweet potatoes into the oven and then topping them with delicious treats like avocado and sour cream. It’s one of our favorite quick and healthy dinner recipes!

Doesn’t this seem like a real feast for the senses? We guarantee that it will become your new weekly resource.

Toss in these delicious lettuce wraps next time you’ve got a little time but crave some serious flavor. It’s a great idea for an easy and healthy dinner.

This refreshing and satisfying cereal bowl is packed with nutritious veggies and is so easy to make. It is also perfect for preparing meals; it’s guaranteed to become one of your quick and healthy dinner recipes.

Kitchari by Minimalist Baker

Get those vitamins in you with this comforting and nutritious dish. It’s so quick to prepare on a busy weekday night, and you’ll also get all the nutrients you need.

I’m of the opinion that the soup is for all seasons, so this quick and healthy recipe is next on my list.

You will never believe that this hearty and healthy meal cooked in just 30 minutes!

This tasty dish takes less than thirty minutes to make and can be made with simple ingredients that you probably already stocked.

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